Meet Heather Fox LMT

Owner/Founder

Owner & Founder Myofascial Release Practitioner | Spinal Reflex Therapy Provider | Intuitive Bodyworker

Heather is a massage therapist and intuitive bodyworker and is the owner/founder of Awakening Healing Center, LLC, with over a decade of experience helping individuals release chronic pain, trauma, and stored tension. Her work is deeply rooted in the transformative power of the John F. Barnes Myofascial Release Approach. This gentle yet profound therapy helps unravel physical restrictions and emotional holding patterns at their source.

Specializing in Myofascial Release, Spinal Reflex Therapy, and Manual Lymphatic Drainage, Heather combines grounded clinical knowledge with intuitive touch to support the body’s innate healing wisdom. Her sessions are renowned for creating a profoundly restorative experience where clients feel safe, supported, and rejuvenated.

Guided by faith, compassion, and purpose, Heather holds sacred space for each person’s unique healing process. Whether you're dealing with chronic tension, trauma, or simply seeking reconnection with your body, she meets you where you are—with presence, skill, and love.

A Personal Note from Heather:
"Myofascial Release changed everything for me—it opened a door to deeper healing and reminded me of the body’s divine intelligence. I’m here to help you listen to that wisdom. When we soften, surrender, and release, we come home to ourselves—whole, empowered, and free."

Her Story

Heather Fox’s journey is one of resilience, healing, and divine purpose. Born into a challenging environment, she faced adversity from a young age. Rather than allowing her circumstances to define her, Heather drew upon a deep inner strength, a strong faith, and an unwavering desire to rise above. These qualities shaped the compassionate and intuitive healer she is today.

Motivated by a deep calling to help others, Heather pursued her education in massage therapy and graduated at the top of her class from the Clinical Massage Therapy program at Northern Virginia Community College in 2013. Her academic success was just the beginning of a lifelong path in the healing arts.

In January 2023, Heather opened Awakening Healing Center, LLC, a space created from love, experience, and a desire to help others reconnect with their bodies and inner wisdom. Her work combines evidence-based bodywork with intuitive presence, creating deeply restorative experiences for each client.

Heather’s story is not just one of survival—it’s one of transformation. Every setback she faced became a stepping stone toward greater understanding, empathy, and purpose. She now uses those experiences to guide others through their healing journeys, offering not just relief but a renewed sense of self.

Heather Fox is a living reminder that healing is always possible and that even the most difficult paths can lead to something beautiful.

Release. Realign. Renew.

Mission Statement:

At Awakening Healing Center, I aim to provide trauma-informed, heart-centered bodywork that nurtures physical and emotional healing. By combining advanced therapies like John Barnes’ Myofascial Release with traditional massage and wellness modalities, I empower clients to reconnect with their bodies, relieve pain, and embrace lasting wellness.

Person wearing a blue shirt, close-up portrait.

Policies & Terms

Arrival at Your Massage Session

Please come 10-15 minutes early for your appointment. This gives you time to fill out paperwork (if you're a new client), change, and get ready for your treatment. Sessions are scheduled for specific times, so arriving early helps you have a relaxed experience. If you're late, your service might be shorter and you could still be charged for the original time.

Cancellation Policy and Fees

Your therapy time is reserved just for you. Please respect our scheduling policies by giving at least 24 hours notice to cancel or reschedule. Late cancellations will incur a 100% fee, and no-shows will be charged in full. This policy is in place to honor the time of both our clients and our staff. All services require a credit card or gift certificate to secure a reservation, but you will only be billed in the event of a cancellation.

Late Arrival Policy

Treatment sessions must start on time. I'm sorry if you're late, I may not be able to extend your appointment. In some cases, with enough notice and if our schedule permits, we may offer a partial or full appointment at our discretion. However, the original fee will still apply.

No Show Policy

Please call to cancel appointments to avoid charges for no-shows due to unexpected events.

Informed Consent

Before each massage, we'll discuss the treatment plan. At your first visit, you'll sign a consent form. Clients not seen for a year may also need to fill out this form.

Reservations

To secure your preferred appointment, book early and provide a credit card for reservation. Gift certificates can also hold appointments. I charge for cancellations based on the policy listed. Inform me of allergies, sensitivities, and pregnancy when scheduling.

Scope of Practice

I'm a licensed massage therapist who follows the American Massage Therapy Association's high standards. In my work, I use hands-on techniques to promote your health and well-being. I don't diagnose or prescribe, but I can refer you to a doctor or another healthcare provider if needed. My services are not a substitute for medical treatment. For any specific medical issues, please consult a doctor.

Respect for Client Needs and Boundaries

I'm happy to change the pressure, heat, and music, focus more on one area, or move to a different area if you want. You can keep on whatever clothes make you comfortable, say no to any techniques, or end the massage whenever you want. I'll always make sure you're covered up, with only the area getting massaged uncovered. I'll let you know which area I'm working on. There's never any okay for any sexual talk or behavior between you and me.

Confidentiality and Conversation

Your privacy is paramount. All client visits and conditions are kept confidential. I won't discuss your visit with anyone outside our staff without your permission. You can choose to remain quiet during the massage, and the conversation will follow your lead.

Existing and New Medical Conditions

As a client, you need to tell the massage therapist about any medical treatments you are receiving and get written permission from your doctor, chiropractor, or physical therapist to continue massages. You also need to keep the therapist updated about any changes in your health. If you're getting chemotherapy or radiation, you must provide a doctor's note stating that the doctor is aware of and approves the treatment. If you have any questions about this, please ask me.

Sick policy

If you're sick with a cold, flu, COVID-19, or any similar infection, please stay home and let us know to reschedule your appointment. You won't be penalized for canceling on the day. Make sure you're no longer contagious and follow CDC guidelines, including wearing a mask if needed. If I'm sick, I'll also cancel and reschedule appointments.

Inclement Weather Policy

In case of inclement weather, I'll decide if the office will open.

Gratuity

No tipping policy starting Jan 1, 2026.