Manual Lymph Drainage

Diagram showing the human lymphatic system from front and back views, highlighting nodes, ducts, and pathways labeled in different colors representing superficial and deep lymphatic components and pathways.

Manual Lymphatic Drainage (MLD)

Manual Lymphatic Drainage (Vodder method) is a gentle, evidence-informed technique designed to support the body’s natural lymphatic system and promote healing after injury or surgery. This service focuses on reducing post-injury and post-operative swelling, supporting tissue repair, and improving comfort and mobility during recovery.

I offer lymphatic drainage support for post-injury rehabilitation, particularly following fractures, to help manage inflammation and assist the body’s healing processes. MLD is also available as part of post-operative recovery care, including but not limited to:

C-sections
Orthopedic surgeries such as total knee replacements and ACL reconstruction
Breast reconstruction
Rotator cuff repair and other joint or soft tissue surgeries

Each session is tailored to your stage of healing, medical history, and individual needs, and is performed using light, rhythmic techniques that encourage lymph flow without stressing healing tissues. Manual lymphatic drainage can be a valuable complement to medical care and physical therapy, helping to support recovery, reduce swelling, and restore function more comfortably.