Myofascial Release is a gentle hands-on therapy that relieves tension in the fascia—the connective tissue surrounding muscles and organs—to reduce pain, improve mobility, and restore balance to the body.

Spinal Reflex Therapy is a gentle, non-invasive technique that resets the nervous system by targeting specific reflex points along the spine, helping to release muscle tension, reduce pain, and restore the body’s natural balance.

Manual Lymphatic Drainage is a gentle manual technique that helps reduce swelling, improve circulation, and support healing after orthopedic surgery or injuries, promoting faster recovery and comfort.

Deep Tissue Massage targets deeper layers of muscle and connective tissue to relieve chronic tension, reduce pain, and improve flexibility, leaving the body feeling restored and balanced.

Trigger Point Therapy focuses on releasing tight, painful knots in the muscles to relieve localized pain, improve movement, and restore comfort and function

A nurturing massage designed to support mothers before and after childbirth. This treatment helps relieve tension, reduce swelling, ease back and hip discomfort, and promote deep relaxation. For new mothers, it also aids in recovery, improves circulation, and supports emotional well-being during the postpartum transition.

Massage Cupping uses gentle suction to lift and release tight muscles, improve circulation, and promote relaxation and healing throughout the body.

PEMF is Pulsed ElectroMagnetic Field. It is a mat that enhances healing, reduces pain, and helps with overall grounding and relaxation. It’s a great add-on to your bodywork session.