Massage & Bodywork

Clinical massage is a targeted treatment customized to each client’s specific needs and goals. Techniques may include Myofascial Release, Spinal Reflex Therapy (SRT), Manual Lymphatic Drainage (MLD), trigger point therapy, deep tissue Swedish massage, and massage cupping. This integrative approach helps reduce chronic pain, improve mobility, release tension, and support the body’s natural healing process. Each session is tailored to provide effective, results-driven care in a relaxing, supportive environment.

60 min $125

90 min $160

Prenatal massage is a nurturing, therapeutic treatment designed to support the physical and emotional well-being of expectant mothers. Performed in a safe and comfortable side-lying position, this massage helps relieve common pregnancy discomforts such as lower back pain, hip tension, swelling, and fatigue. For clients who are 38–40 weeks along, specific acupressure induction points may be gently incorporated—only with client consent—to naturally encourage the body to prepare for labor. Every session is customized with care to ensure comfort, relaxation, and safety for both mother and baby.

60 min $125

90 min $160

This post-operative Manual Lymphatic Drainage session, suitable for clients 2 weeks or more after surgery, uses the Vodder Method—a gentle, rhythmic technique developed to stimulate lymphatic flow and reduce swelling. The Vodder Method involves precise, light-touch movements that encourage fluid drainage, support immune function, and accelerate healing. As the body progresses in recovery, targeted work is incorporated to break down fibrosis and gently release scar tissue, improving texture, contour, and mobility of the affected areas. This session is ideal for cosmetic and orthopedic post-surgical care. Mainly for mommy makeovers, lipo, and tummy tucks.

60 min $125

John F. Barnes Myofascial Release (MFR)
John F. Barnes Myofascial Release is a gentle, highly effective hands-on therapy that targets restrictions in the fascial system—the body’s connective tissue network. This approach helps release physical and emotional tension stored in the body, promoting deep healing and lasting pain relief. Unlike traditional massage, Barnes MFR follows the body's natural rhythms, allowing for authentic, sustained release and restoration. Ideal for chronic pain, trauma recovery, and restoring balance, this technique supports whole-body wellness and transformation.

60 min $130

90 min $165

Clinical massage sessions are customized to address chronic pain, postural imbalances, and muscular tension through advanced techniques such as trigger point therapy, myofascial release, and neuromuscular work. To further support your body’s healing, I incorporate the Hooga Infrared PEMF Mat—a therapeutic mat that combines Pulsed Electromagnetic Field (PEMF) therapy, far-infrared heat, and crystal therapy using amethyst, jade, and tourmaline stones.

During your session, you’ll relax on the mat as it delivers:

• PEMF therapy – Low-frequency electromagnetic pulses that help recharge your cells, enhance circulation, reduce inflammation, and promote tissue repair.

• Far-infrared heat – Deep warmth that penetrates muscles and joints, helping to relax tension, stimulate detoxification, and support overall comfort.

• Crystal therapy – Heated natural crystals that release negative ions to help calm the nervous system and promote a grounding, restorative experience.

This combination amplifies the effects of massage by working on a cellular and energetic level, allowing for deeper relaxation and improved therapeutic outcomes.

Precautions

• Gradual Introduction
  If you're new to PEMF therapy, it's best to begin with shorter sessions and lower intensity settings. This allows your body to adjust gradually and minimizes the chance of overstimulation or discomfort.

• Hydration Support
  PEMF therapy can enhance cellular activity and detoxification. To support this process and prevent mild dehydration, drink plenty of water before and after each session.

• Monitor Symptoms
  For individuals managing conditions such as arthritis, fibromyalgia, or chronic pain, start slowly and pay close attention to how your body responds. Mild temporary discomfort may occur initially as the body adapts.

• Metal Implants
  Use caution if you have metal implants. While most people with surgical implants tolerate PEMF therapy well, certain high-intensity devices or specific metals may pose risks. Please consult your physician if you have concerns.

• Session Duration
  For general wellness, sessions of 10–30 minutes are recommended. Longer sessions may result in temporary fatigue or overstimulation, so always listen to your body and adjust accordingly.

Contraindications

• Pregnancy
  PEMF therapy is not recommended during pregnancy, as its effects on fetal development have not been sufficiently studied.

• Epilepsy or Seizure Disorders
  Individuals with epilepsy or a history of seizures should avoid PEMF therapy, as electromagnetic fields may potentially trigger seizures in sensitive individuals.

• Implanted Medical Devices
  PEMF therapy should not be used by individuals with electronic implants such as pacemakers, insulin pumps, or cochlear implants, as the electromagnetic fields may interfere with device function.

• Active Bleeding or Bleeding Disorders
  Because PEMF can increase circulation, it should not be used in cases of active bleeding (internal or external), recent surgery, or for those with diagnosed bleeding disorders. Individuals on blood thinners should consult their doctor before use. Ladies, even with menstrual bleeding.

• Active Cancer
  PEMF therapy is contraindicated for individuals with active cancer, as it may stimulate cellular activity. More research is needed, but until further evidence is available, it’s best to avoid use unless under medical supervision.

• Children and Adolescents
  PEMF therapy is generally not recommended for children unless specifically prescribed and closely monitored by a healthcare provider.

$150 for 60 min